Showing posts with label body fat. Show all posts
Showing posts with label body fat. Show all posts

Wednesday, November 18, 2009

Stats

This will be short and sweet.  It has been 8 weeks since I began to focus on me and results are showing.  My trainer today poked, pinched, and weighed this body of mine and now I am down 16 pounds; about 10 inches over my chest, back, waist, and thighs; and 5% body fat from when I started.  Who said a bit of sweat and a hell of a lot of "f you's" don't pay off!  Next time, a piece on the holiday season.  Stay tuned...I know you are waiting!


Oh and for the curious this is me being very British...enjoying a proper walk through the countryside.  Cherri-O for now