Wednesday, November 18, 2009
This will be short and sweet. It has been 8 weeks since I began to focus on me and results are showing. My trainer today poked, pinched, and weighed this body of mine and now I am down 16 pounds; about 10 inches over my chest, back, waist, and thighs; and 5% body fat from when I started. Who said a bit of sweat and a hell of a lot of "f you's" don't pay off! Next time, a piece on the holiday season. Stay tuned...I know you are waiting!